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News & Articles

Rachel Park, one of our physiotherapists, has completed insightful research into the connection between sitting posture on low back pain. Click the link below to read more: Recruitment of Discrete Regions of the Psoas Major and Quadratus Lumborum Muscles Is Changed in Specific Sitting Postures...
Why Muscles Make Good Medicineby Paula Goodyer from The Age April 7, 2014http://www.theage.com.au/lifestyle/diet-and-fitness/blogs/chew-on-this/why-muscles-make-good-medicine-20140404-362d5.html If you still see exercise as an optional extra, not a health essential, science is finding more...
Real time ultrasound is the same type of ultrasound imaging technology that is used during pregnancy to view an unborn baby - except that in physiotherapy it can be used to view and measure how your muscles work. Your Physiotherapist may use an ultrasound machine to show you the deep core...