Maintaining your best health while undergoing chemotherapy or radiation therapy as part of your breast cancer treatment can sometimes be a challenge. In this article, Active’s Breast Cancer Physiotherapists discuss what to expect during these therapies and ways to help manage your symptoms and health.
Find more general information about in our Breast Cancer Care and Physiotherapy at Active article.
Find more information on our Physiotherapy Services for Breast Cancer.
How Treatment Affects Your Body
Chemotherapy and radiation are vital parts of cancer care but they can also take a toll on your physical health. You may notice:
- Fatigue that doesn’t go away with rest
- Weakness or reduced muscle strength
- Stiff joints or reduced range of motion
- Balance changes or risk of falls
- Bone loss or reduced endurance
These changes can make it harder to stay active but staying active, safely, is exactly what helps most.
How Physiotherapy Can Help During Treatment
You don’t have to wait until after treatment to see a physiotherapist. In fact, physiotherapy during chemotherapy or radiation can:
- Keep your muscles active without overworking them
- Help manage side effects like pain, swelling or cording
- Reduce your risk of complications
- Help you keep doing the things you love — walking, working, or just daily life
We work closely with your oncology team to tailor your care to your treatment plan.
What Kind of Exercise Is Safe?
Your physiotherapist will always assess your energy levels, and any specific precautions before recommending any exercise program. Your program may include:
- Short, guided walks with rest periods
- Breathing and stretching for circulation and lung health
- Gentle strength training to protect muscles and bones
- Balance training to reduce falls
You can do most exercises at home or during your physiotherapy appointment, or even via online video consultation.
You Don’t Need to “Push Through”
We know treatment is hard. That’s why we focus on gentle progress, realistic goals, and supporting you every step of the way.
If you’re feeling tired, unsteady, or unsure what’s safe, we’re here to help. You can book a consultation with one of our breast cancer physiotherapists when you are ready – and that can be either in-person at one of our clinics or online.